Book from my Wish List Received

On my Christmas wish list I included, Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. I received a copy from my son. I am enjoying the insights about what meditation means.

Paperback: 304 pages
Publisher: Hyperion (September 1, 1995)
ISBN: 0786880708

(See more progress on "meditate every day"...)