Category: Processing

working through thoughts, making sense; connecting dots, seeing themes; simple, direct; untangling, organizing thoughts; as in “working through”

  • Spring Has Started; Do the Groundhogs Still Live

    Where does memory go when it’s lost? Short-term, long-term, muscle.

     
    The John Nolan exit groundhog was a daily or weekly ritual. So if I was driving to Madison to get to work downtown, that would’ve been from the years 1999 all the way through 2019, the year I lost my Ranger. Admittedly once I moved to Bedford Street any use of that exit was occasional, such as when I was out and about and then coming home. But in my journal, I have a notation of a day —yeah somewhere that journal search can’t locate—that I saw him. Fat, brown, groundhog. Very likely that date as a pivot, maybe three years before it and maybe three years after it was the period where I saw the groundhog multiple times. Strange. I would search and search for him every time I went around the cloverleaf. Seeing him was so exciting when it was obvious that, no… he was just sitting there in the grass. I thought of him as my groundhog, which is ridiculous because that’s kind of like thinking an actor, artist, or musician has a relationship with you when you’re only a fan. At least I never named him. He was just the John Nolan exit groundhog.
     
    It definitely is strange how muscle memory works. I’m still looking for him, but it’s been years and years and years —at least half a decade or more—since he disappeared. My head and eyes turn and scan before I even realize what I’m doing.
     
    Where did you go? I miss the possibility of you.

  • Ordinary Funk

    Is this part of the trailing off of the Meltdown? No. No, this is just part of an ordinary funk.

    There was trudging to the apartment building front door to grab my box of Factor75. This will be my last box. I have cancelled the service. After months of eating this plan, I have conclusively discovered that I don’t like the taste. Do I have a plan? Fuck no! No plan.

    I grabbed the least obnoxious sounding meal title and prepped it for the microwave. Several minutes later, I realized I forgot to hit a two-minute go. Devastating, truly. Is this the Meltdown’s long tail? No, just part of an ordinary funk.

    So I popped the book out of my Audible library and started fast-forwarding to where the cat scenes were.

  • Lazy River Reconnaissance

    Sunday. Two hours in the resistance pool, the lazy river, at New Berlin. Plenty of time to notice things.
     
    The male lifeguard looks like he could be in a boy band or a future boy toy — hair parted on the side, a definite, full flip.
     
    A woman wearing perfectly fit black shorts with a nice line at the top of her thigh, beautiful thighs, a white beaded ankle bracelet, long reddish-brown hair.
     
    The swim instructor has a long blue t-shirt that comes down to mid thigh, when she pulls up the hem, you can tell that she’s wearing a salmon colored swimsuit, hair pulled back in a bun, earrings, large mostly green tattoos on her thighs.
     
    The girl lifeguard just yawned, twirling her whistle by the string. A tiny baby — perfect proportions, just little — crawling all the way up the steps to the jungle gym.
     
    The waterfalls have been turned on in the splash field. A boy and dad exit the whirlpool. Both shake their heads and tug at their shorts the same way. I thought the dad said “sammy sugar” to get the boy’s attention. Later I realized the boy is mentally challenged. This happy teenager is having so much fun in the water. Hairy guy. Full black beard, blue goggles on his head, board shorts also in black. Whole black bear, front and back fur.
     
    A complete cornucopia of sight and sound, warm chlorine in the air. Maybe I couldn’t see Tim because I subconsciously thought my brain would over-describe him. I can see these people. I can see them too well.
     
    Boy band lifeguard is back. Chewing gum.

  • A Strategy to Add Much Needed Positive Self-care Failed

    [About the day of meeting Tim for the first time at his office].

    The day of. A full day off. 7am complementary meeting with personal trainer. Satisfactory. 1 hour Resistance Pool. Exhausted. What to do with 5.5 hours? In keeping with the theme All About Me, I checked scheduling for my hair stylist to see if there may be an opening. There wasn’t, but I took the opportunity to book ahead. What is something else that I could do for me, about me?

    I’ve been biting fingernails for several weeks, been happening for months actually. Keep chewing. Almost can’t call the activity biting, more like the hand and a digit is the vice and teeth are the tool. Sawing, sharpening, grinding the nail with the tooth edge. Teeth gaps make the best planing. tools.

    Idea: find a walk-in appointment to a manicure. Maybe some professional care would put me on a fresh start to not tear and splinter the nails apart. The nail tech began working my first hand. As he both pulled and snipped, he said that my cuticles were very long. His pushing and trimming the cuticles was rough and painful. Multiple times he had to add the drops to bleeding.

    Ten digits were tender, sore all day. I was Badger when I snipped his toes a little bit too close. Whenever I put my hands into my jeans, the pockets would catch on the sore spots. My nails are super short, but the tech could have taken a bit more time filing them smoother. Fingers really hurt. Maybe just good opportunity to appreciate pain. The main evaluation of this manicure service…

    I would much rather have my teeth drilled.

  • Answering the Question After the Fact

    I’m taking a big guess for the when… maybe hour eight-ten (I think of the first 24 sessions as the first day of working with Tim). In session, I was talking about the lack of people in my life. I mentioned people leaving. I’m speculating that I said something about not wanting to invest in a new therapeutic relationship due to the fear of loss. Tim said, “I’m not going anywhere.” I’ve retained the thought and not completely believed the words as perfect truth. Life changes. Things happen.

    Holding onto a proclamation, no matter how much you want truth, tends to be sacred but fragile.

    Someday there will be two possible outcomes, at a minimum: 1.) I will no longer need Tim and/or the sessions; appointments cease. 2.) Life circumstances requires separation.

    Loosing Tim is a resurfacing intrusive thought that doesn’t get instantly dismissed and instead gets retained… in a quiet place all of its own.

    Jon Glover, almost 10 years; Dr. Stephan Weiler, 13 years; Dr. Alexander Fritz, 10 years. I’ve had one day with Tim. I’m in the middle of day two. (10 months total). I keep naming Tim as, my person.

    A my person is someone I trust deeply, grow with through honest debate, and share ideas with freely — where both of us light up when learning from each other, and truth, fun, and wholesome chemistry make everything feel real and safe.

    What is the answer to why find excitement to plan an in-person meet? I think we’d just… feel more like us in person. And I’d really like to find out.

  • OMG, FS

    [About meeting Tim for the first time at his office. My reaction several hours later processing an adrenaline induced tunnel vision episode, which lead to a multi-day panic attack].

    OH MY GOD, FUCKIN’ SHIT!
     
    I missed everything. I mean everything. I was completely wrong!!! There is no Office Tim. Freaky memory totally scrambled things. I was convinced that Office Tim was not Video Tim. Mistakenly thought Office Tim was Thumbnail Tim. Tim in his office that whole hour was Mystery Tim.
     
    The reality: the entire draft enormous word count narrative/essay is bullshit. Stop. Glaring Screenshot Tim says, “No, now tell the truth.” Ok, right. Everything absolutely was true in the moment and a great deal continues to be true.
     
    So, what the Hell am I talking about?
     
    Full of grief, I was messing with iPhone Voice Memos, somewhere between 24-36 hours post visit. I was devastated that I had no recorded memories. I listened to a lot of static. I scrubbed forward far enough that I heard voices—clearly. That’s me, that’s Tim. Nearly nothing was lost. Only thing lost was the spots of bad translation to transcript. So OMG, FS! Getting what you want can stop depression. For a moment. I’m so ready to soak, explore, and rectify.
     
    Oh yeah, for sure, I’m going to listen to that Again! This could easily end up being a four time listener.
     
    I’ve discovered a priceless artifact and I will greatly value the opportunity to revise the original thesis. I don’t believe I’ve met Scolding Tim. That might happen now. I’m sending a second daily. However, No way I can sit on this until Tuesday.
     
    And, yeah, I know the whole name thing is now absurd. Maybe Tim will laugh?

  • Dossier, an Essay Prerequisite

    About meeting Tim for the first time at his office. We were having a fight (translation: a friction about what normal human means). I wrote a list of things I knew about him. Abridged version.

    Ten months. Here is what I know about Tim…

    • 48 years old
    • psychology wasn’t his first career
    • two cats
    • signs all communications with Initials, for simplicity and ease.
    • wears fleece zipup when cold.
    • thinks out loud—sometimes the thinking arrives in three contradictory pieces before it resolves.
    • conscientious; goes the extra step to find reference materials that are relevant
    • doesn’t want me to do things for his validation or to make him happy.
    • the confidence that he can interrupt me — unproven in my experience but claimed.
    • appears that nothing people say to him creates embarrassment
    • when liking something I’ve created, he genuinely says so.
    • quiet or noiseless laugh
    • neutrality is the default. solidarity is not beyond him.

    Completely legitimate for a normal human to have a superpower.

  • Need to Say More, to Provide Answers, When there was No Questions

    About meeting Tim for the first time at his office.

    From “Six Minutes Over,” I am compelled to say more. Line for line I created a resonance. Is it just more redundant, raw clutter? The process was helpful. Unexpected, timely, outreach proved to be the quiet, healing, exactly what the soul ordered. Take steps to profit, repeat best phrases: if it can’t be spoken seven times—then read it seven times. Hear what needs to be heard. Meanwhile, each line is an explanation, day before.

    Ok, so meltdown has concluded. And really what kind of lame-ass meltdown omits waterfall external tears? Strive to frequently have real tears like Ryan Gosling featuring an angelic face. Grace doesn’t seem to spend time scolding the situation with “don’t feel” commands.

    The intense aftermath emotions were not about any “normal human” revelations or conclusions regarding others… rather a situation of being overwhelmed from too much preparation and unrealistic high expectations for the desired goal.

    There is a recent half written essay titled, The Situational Self: Environmental Influence on Perceived Personality, which actually did the hard work of sorting out what really happened.

    Additionally, I was reminded that parking with feeling is a missed benefit from owning a vehicle. An activity that allows one to have intense mopes away from the confines of one’s apartment. How could I have possibly forgotten that once upon a time I did that all the time? Search the journals. A lot of evidence.

    And really, normal is a large spectrum. See the essay.

  • Six Minutes Over – Part 2

    [About meeting Tim for the first time at his office. A poem about adrenaline induced tunnel vision, which lead to a multi-day panic attack. Meant to be read side by side with Six Minutes Over].

    I wanted more time
    In emptiness search for next
    Not ready to move
    Hold the tears at bay
    Wet eyes is not crying
    In Escape but no escape
    Old habit. Just sit in the truck
    Pain. Onward. Destination
    Why is grace hard to notice & accept?
    The watches are the dead collection of adulthood. Acquired the next touchpoint
    Doing my best to do the next
    It really hurts
    Different route placebo?
    Fill the space to staunch being stuck
    Something needed
    Proof that I’m stuck.
    I didn’t know that was going to happen; just appeared; no plan
    Am I stuck in place because it hurts?
    Why does it take so long to do the next step?
    Hold the tears at bay
    Why so frozen? Can’t leave.
    Farseer Trilogy is on my mind
    “Talk soon”
    Getting what you want can stop depression. For a moment
    Firm deadline slipped. Didn’t mean to
    It’s not enough time
    I don’t understand. What am I afraid of?
    What am I afraid of?
    Trouble reconciling two worlds. Not about “normal human”
    Why and what exactly happened?
    Desperately want presentation mastery
    High expectations
    Why these pieces?
    Why is this important?
    Cabinet-sofa distance not wide. Deception
    Backup plan not needed
    Ferried to corridor of waiting
    It’s not enough time

  • No Matter What

    No matter what’s happening don’t let anything mess with the tip of what makes everything possible: work. The 25 years, good job. Be more focused. Do what ever it takes to hold it together. Save stuck for off hours and snack time. Money is apartment. Escape. The co-pay to see Cynthia and Tim. The someday dog.

    Be stuck. Just don’t feel the “don’t feel”